Burgers with Cajun fries Most people see burgers and think CALORIES! But it’s a…

Burgers with Cajun fries Most people see burgers and think CALORIES! But it’s a little bit of a misconception, when you make your own you can control what goes into it. By using lean mince the fat content is kept to a minimum and frying it gently in almost no oil, plus baking or pan … Read more

Just like burgers, Koftas can be fairly healthy depending on what you put in the…

Just like burgers, Koftas can be fairly healthy depending on what you put in them. Using low fat yogurt and only a tsp of oil to fry the Koftas also helps keeps the saturated fat to a minimum for a healther meal. Ingredients For the koftas 150g Lamb Mince 1 Tsp Cumin Optional Pinch of … Read more